A Peaceful Mind Journey to Expanding Your Horizons

   1  Introduction
   2  Progressive Relaxation

   3  Deepening 
   4  A Trip to the Ocean Shore

   5  Relax and Concentrate

   6  Your Protective Energy Field

   7  A Self-confidence Boost

   8  Creating the Person You want to be

   9  Who it is You Really Are

  10  Your Positive Future
  11  An Old Country Inn

  12  Expand Your Horizons

  13  Strong in Body, Spirit & Mind

  14  Creatively Expressing Yourself

  15  Your Inner Guide
  16  A Sound Night's Sleep

  17  Back to Full Awareness

  18  Lemurian Dream Voyage